The Town at Trilith is thrilled to present a unique series designed to promote community wellness and personal fulfillment through their Fitness Series Yoga and Wellness events. In collaboration with SŌZŌ Yoga and Piedmont Wellness Center, they are transforming the way the community engages with wellness from April to October. This initiative is more than just fitness; it’s a journey towards a balanced and rejuvenated self, set against the vibrant backdrop of Trilith. Whether participants are seasoned fitness enthusiasts or individuals looking to start their wellness journey, the series offers a welcoming and invigorating environment for all.
- Community coming together for a fitness journey at Town at Trilith. Source: trilith.com
Kicking off on the first and third Saturday of each month from 9 a.m. to 10 a.m., these sessions are thoughtfully designed to cater to a wide range of interests and fitness levels. The first Saturday of each month is dedicated to the soul-soothing practice of yoga led by the experienced instructors of SŌZŌ Yoga. This session is an invitation to explore the harmonious blend of movement, breath, and meditation, culminating in a state of profound relaxation and balance. On the third Saturday, Piedmont Wellness takes the stage, offering an exciting variety of fitness classes ranging from high-intensity interval training (HIIT) to youth boot camps and specialized workshops aimed at enhancing performance and physical well-being.
- While captivating, Sugarplum Saturday captures the essence of community gatherings rather than the specific fitness focus of our event. Source: trilith.com
Participants are encouraged to come prepared for a transformative experience, dressed in comfortable attire suitable for the activity and weather conditions. Pre-registration is not only recommended, but it also secures them a coveted Trilith swag bag, adding an extra layer of enjoyment to their wellness journey. Each session will convene at the iconic “The Weight We Share” Hand Sculpture in Central Plaza, a meaningful gathering spot located at the intersection of creativity and community, right on the corner of Trilith Parkway across from Barleygarden.
- Celebrating community and creativity, a spirit we cherish at every event. Source: trilith.com
With the launch of the Fitness Series Yoga and Wellness events at Town at Trilith, the community is invited to embark on a path to a healthier and more vibrant life. The town at Trilith encourages everyone to come together to embrace wellness, creativity, and personal growth. Those interested in securing a spot in this exclusive series or seeking more detailed information about each event can visit www.trilith.com/events. To stay connected and receive the latest news and updates on activities throughout the year, follow @TownatTrilith on social media. This is a chance for locals and visitors alike to incorporate fitness and wellness into their daily lives with the support of the inspiring and nurturing environment that only Town at Trilith can offer.
